Progress Reassesments

This plan tones the whole body, with a focus on the stomach. Each workout is accompanied by video demonstration so nothing is left to chance. 

Personal Training Diary

Inside you will find an easy-to-use template for your meals to ensure you're eating the right amount for you to burn fat, tone up, and lose weight! 

P90 Facebook Group

Inside you will have your own personal calendar to keep you accountable and a  system to track your progress to keep you on track to burning fat!