The P90 Total Fat Loss 

Program

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Exercise Plan

This plan tones the whole body, with a focus on the stomach. Each workout is accompanied by video demonstration so nothing is left to chance. 

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Progress Reassesments

This plan tones the whole body, with a focus on the stomach. Each workout is accompanied by video demonstration so nothing is left to chance. 

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Nutrition Guidance

Inside you will find an easy-to-use template for your meals to ensure you're eating the right amount for you to burn fat, tone up, and lose weight! 

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Personal Training Diary

Inside you will find an easy-to-use template for your meals to ensure you're eating the right amount for you to burn fat, tone up, and lose weight! 

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Progress Tracker

Inside you will have your own personal calendar to keep you accountable and a  system to track your progress to keep you on track to burning fat!

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P90 Facebook Group

Inside you will have your own personal calendar to keep you accountable and a  system to track your progress to keep you on track to burning fat!

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