


Exercise Plan
This plan tones the whole body, with a focus on the stomach. Each workout is accompanied by video demonstration so nothing is left to chance.

Progress Reassesments
This plan tones the whole body, with a focus on the stomach. Each workout is accompanied by video demonstration so nothing is left to chance.

Nutrition Guidance
Inside you will find an easy-to-use template for your meals to ensure you're eating the right amount for you to burn fat, tone up, and lose weight!

Personal Training Diary
Inside you will find an easy-to-use template for your meals to ensure you're eating the right amount for you to burn fat, tone up, and lose weight!

Progress Tracker
Inside you will have your own personal calendar to keep you accountable and a system to track your progress to keep you on track to burning fat!

P90 Facebook Group
Inside you will have your own personal calendar to keep you accountable and a system to track your progress to keep you on track to burning fat!
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